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totalhealth4life (November 30, 1999 at 12:00 am)
i dont use ice cream any more...no dairy
totalhealth4life (November 30, 1999 at 12:00 am)
thanks.......I like being thick but lean....
StefanBlackwell92 (November 30, 1999 at 12:00 am)
I've just taken my first protein shake ''Whey Protein'' is the name of the product I use. Nice video by the way, you must be doing something right because your huge.
totalhealth4life (November 30, 1999 at 12:00 am)
i know.........watch the newest one
Fabio2324 (November 30, 1999 at 12:00 am)
this is outdated but you look big so you must have been doing something right
Chestercouch22 (November 30, 1999 at 12:00 am)
the milk is about 60% fat where ice cream is about 2% fat
Chestercouch22 (November 30, 1999 at 12:00 am)
yeah good point cause u know wats going into it
Xueyon1 (November 30, 1999 at 12:00 am)
so if milk is so bad why the ice cream? also how is it your own shake when the protein itself is a shake once mixed?
totalhealth4life (November 30, 1999 at 12:00 am)
much healthier to make your own!
Chestercouch22 (November 30, 1999 at 12:00 am)
question is it better to make ur own protein shake or buy the ones that are in the health department of a store? |