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Dolphins Ted Ginn Jr Shows The Football Dash Workout
Tim Roberson athletic trainer to the NFL, coaches Ted Ginn Jr the football wide receiver for the Miami Dolphins on the Dash Technique. ""First thing is the foot placement, you want to hug that line as close as possible. So if your right hand is on the line, your left foot will be on the line, and you are usually right on the line to 2 to 3 in behind the line. I do know that at the NFL combine this year they had them line up 2 to 3 in behind the line. That's fine, but the further you are behind the line the more distance you have to cover. The spinal allignment has to very close to being parallel with the floor, and its basic bio-mechanics that the athlete is incorporating into their actual start.""
Channel: Howto & Style
Uploaded: June 23, 2008 at 6:13 pm
Author: StackFootball
Length: 03:52
Rating: 4.50
Views: 9260
Tags: Dolphins football Ginn how Jr Miami stacktv Ted to training
Video Comments
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ilikep0p3shott (October 1, 2008 at 2:05 am)
simdizzl ted gin is a wide reciever dip shit
SIMDIZZL (September 19, 2008 at 10:10 pm)
How about showing us some Touchdown passes on the Field this year...
SeanHarbin (July 11, 2008 at 4:26 pm)
Good video. |
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