Add your banner to this banner rotation. Check out the ad specials! Click here!

Search:

I me my yours ours theirs video web iQ intelligense smart clever MLM network marketing affiliate marketing internet marketing Business Opportunity Business Opportunity work at home work from home wahm wahd home-based business stocks money hyip forex

Subscribe to The Network Marketing Success Ezine

First name

Last name

Country

E-mail address

Subscribe
Unsubscribe

We guarantee your privacy! We will never share your email address, period. Simple opt out instructions included with every communication. If you don't like what we're sharing with you, you can banish us... forever!

Atkins Recipes: Mock Danish

I performed my first low carb cooking demonstration and showed the world the wonders of the mock danish. Mock danishes were one of the new comfort foods that I learned how to cook and was used to kill cravings that threatened the diet early on. Some qualifications for Kent's comfort foods were it had to be both easy and quick to make, and it could not have a lot of ingredients to prep. Most of the recipes, I will be demonstrating have my seal of approval for taste and ease in preparation. :-) Here is the Mock Danish recipe: 2 oz Cream Cheese, softened 1 egg 1.5 - 2 tsp Splenda (**count against artificial sweetener count for the day) 1/2 tsp Vanilla 1 TBS Ground Flax meal (optional) Topping 1 TBS Butter .5 tsp Splenda Dash Cinnamon

Channel: People & Blogs
Uploaded: September 4, 2006 at 3:45 am
Author: bowulf

Length: 07:10
Rating: 4.26
Views: 13331

Tags: Atkins Bowulf Carb Danish Diet Low Mock Recipes Weightloss

Video Comments

bowulf (September 13, 2008 at 12:01 am)

Glad you liked the recipe! It is so versatile.

leeoh1979 (September 12, 2008 at 9:52 pm)

I've got a similar recipe but I didn't know it was called mock danish. My recipe: 1tbs Cream Cheese or cottage cheese 2tbs Splenda Eggs Lemon extract Vanilla extract margarine/butter I've tried the cinnamon and I loved it! Try the lemon extract, it's like a totally different dish. Also, I don't microwave, I cook it in a non-stick pan so it looks kinda pancake like. Thanks man!

bowulf (September 12, 2008 at 12:06 pm)

You're welcome, and thanks for watching.

starletchick (September 12, 2008 at 8:29 am)

minutes to make a even of satisfaction, only i could eat it ten times over!! thanks

bowulf (August 29, 2008 at 12:47 pm)

That is cool about the blood sugar. It is amazing how quickly the blood sugar can get more under control as one changes their diet. Congrats on inspiring your mom to try it too.

1dsunhope (August 29, 2008 at 10:54 am)

thanks that is all i need to hear. i am from hawaii and half japanese and korean and i was raised with lots of meat and being in hawaii rice. my blood sugar was about 345 a few days ago, now its 170. the cool thing is my mom is trying it too, she never liked any diet before. thanks

bowulf (August 28, 2008 at 11:28 pm)

When I started Atkins, my total cholesterol was 195 with my LDL of 150 and HDL in 40s. Since then my cholesterol has dropped 50 points to 148/95/53. So my bad cholesterol went down, and my good went up. My triglycerides also dropped to near basement levels of 35. My doc could not be happier.

1dsunhope (August 28, 2008 at 11:28 am)

your food looks good. i am a diabetic and think the atkins would do me good. i watched to bbc atkins and they said that colesterol was good for the people that did the atkins, do you mine if i ask how is yours? peace

Sadekat (August 15, 2008 at 9:32 pm)

Mock Danish saved me last night! My husband went to the freezer and started scooping out his ice cream so I fired up the microwave and made a yummy low carb mock danish. Craving demolished.

nicsweed (August 11, 2008 at 9:18 am)

Thinks kent, this was just what i needed to know!

Subscribe to "The Network Marketing Success Ezine"

The network marketing ezine for distributors, leaders and trainers working hard to build their business with articles, blog, tips and tricks from people who have been there done that.

Bonus: 8 Quality Audio Reports w/ Resell Rights

*Amazing Advertising Tips*	*Blockbuster Cash Secrets*
*Breakthrough Sales Solutions*	*Clever Profit Generating Insights*
*Covert Product Selling Principles*	*Customer Tested Buying Triggers*
*Explosive Influence Tactics*	*Extreme Persuasion Strategies*

First name
Last name
Country
Primary E-mail address
Subscribe	Unsubscribe

We guarantee your privacy! We will never share your email address, period.
Simple opt out instructions included with every communication.
If you don't like what we're sharing with you, you can banish us... forever!

Add your banner to this banner rotation. Check out the ad specials! Click here!

The Network Marketing Success Ezine - Home | The Network Marketing Success Ezine - latest issue

I web sight Video Site

Atkins Recipes: Mock Danish

Video Comments

I web sight Video Site
© 2008 Lovenfeldt Marketing Inc. All Rights Reserved.

I web sight Video Site

Atkins Recipes: Mock Danish

Video Comments

I web sight Video Site © 2008 Lovenfeldt Marketing Inc. All Rights Reserved.

I web sight Video Site
© 2008 Lovenfeldt Marketing Inc. All Rights Reserved.