Two guys show some neat Brazilian Jiu-Jitsu Techniques.
I was asked to post this, and i think it's only fair:
"This is a demonstration from Werneck Jiu...
Documentary on the effectiveness of Gracie Jiu-Jitsu. Courtesy of Capital Jiu-Jitsu in the Washginton DC area, with locations in Alexandria and Manassas. www.gracieva.com
Brazilian Jiu-Jitsu, Judo, and Sombo Champ, Paul Thomas demonstrates several throws, takedowns, reversals, and submissions in rapid succession.
Tags: ufc mma martial arts nhb gracie hughes...
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